MUAY THAI YOUTH (6-10 YEARS)
TUESDAY & THURSDAY | 5:00-6:00PM
The greatest accomplishment we can have with the youth is to cultivate a positive relationship between themselves and physical training. The key is to present training in a happy way, not a punitive way. True discipline begins with passion, not punishment. This program is simply about that: Strong Physique, Strong Technique through happiness.
MUAY THAI TEENS (11-16 YEARS)
MONDAY & WEDNESDAY | 5:00-6:00PM
Continuing with the theme of cultivating discipline in the youth through passion, the teen program is about placing emphasis on their physicality--because passion becomes discipline when we increase the intensity for passion to be expressed.
muay thai ADULT BEGINNER
MONDAY & WEDNESDAY | 7:30-9:00PM
The strongest form of motivation comes from curiosity. When we are curious, we naturally behave in a motivated way. Beginner classes are conducted with that notion in mind--by placing the emphasis on learning and instruction, training is naturally intense and consistency becomes automatic.
45m Strength x Conditioning / 45m Technical Instruction x Application
No experience necessary
Emphasis on general strength x conditioning
Emphasis on fundamental instruction
muay thai ADULT INTERMEDIATE
tuesday & thursdays | 6:00-7:30PM
Once a passion for training is established alongside a physicality able to receive higher doses of training we begin to focus on the developing deeper concepts of offensive and defensive competencies.
45m Fundamentals x Drilling / 45m Application x Padwork
Blue Shorts required via Siam No.1/Ajahn Suchart Yodkerepaupri
Emphasis on repetition
muay thai PRIVATE TRAINING
DAY AND TIME BY APPOINTMENT
For those looking to sharpen their skills on an individual basis. These programs are customized for your comprehension, physicality, and availability. All sessions begin with a complimentary session to ensure a good fit.