SCHEDULE

 

MUAY THAI YOUTH (6-10 YEARS)

TUESDAY & THURSDAY | 5:00-6:00PM

The greatest accomplishment we can have with the youth is to cultivate a positive relationship between themselves and physical training.  The key is to present training in a happy way, not a punitive way.  True discipline begins with passion, not punishment.  This program is simply about that:  Strong Physique, Strong Technique through happiness.

MUAY THAI TEENS (11-16 YEARS)

MONDAY & WEDNESDAY | 5:00-6:00PM

Continuing with the theme of cultivating discipline in the youth through passion, the teen program is about placing emphasis on their physicality--because passion becomes discipline when we increase the intensity for passion to be expressed.  

muay thai ADULT BEGINNER

MONDAY & WEDNESDAY | 7:30-9:00PM

The strongest form of motivation comes from curiosity.  When we are curious, we naturally behave in a motivated way.  Beginner classes are conducted with that notion in mind--by placing the emphasis on learning and instruction, training is naturally intense and consistency becomes automatic.

45m Strength x Conditioning / 45m Technical Instruction x Application

  • No experience necessary

  • Emphasis on general strength x conditioning

  • Emphasis on fundamental instruction

  • Beginners preferred

muay thai ADULT INTERMEDIATE

tuesday & thursdays | 6:00-7:30PM

Once a passion for training is established alongside a physicality able to receive higher doses of training we begin to focus on the developing deeper concepts of offensive and defensive competencies.  

45m Fundamentals x Drilling 45m Application x Padwork

  • Blue Shorts required via Siam No.1/Ajahn Suchart Yodkerepaupri

  • Positive Attitude

  • Emphasis on repetition

  • Gameness

 

muay thai PRIVATE TRAINING

DAY AND TIME BY APPOINTMENT

For those looking to sharpen their skills on an individual basis. These programs are customized for your comprehension, physicality, and availability. All sessions begin with a complimentary session to ensure a good fit.